We Love Trapeze Yoga
Introducing the Yoga Trapeze, the world's # 1 inversion sling. So what's the big deal? The Yoga trapeze, a simple device which allows you to practice new and different poses in ways that can transform your practice and develop your spinal health, upper body and core strength.
Spinal Traction which can relief back pain by naturally hanging upside down.
Building core strength naturally through fun and funky poses
Increases flexibility through deep and passive back bends, hip openers
Builds upper body and grip strength, through safe and challenging strength postures
Posterior chain strength, strengthening and balancing the muscles along the back side of your body